Yesterday, I was able to take a day off from being Super Librarian
(ok..not "Super"...just "Librarian"...lol)
so I spent the first part of my day at the gym with Tom :)
We decided to put this video together to provide you with a visual of
how we're implementing Operation Build-A-Back!
I hope that you enjoy it!
I must admit this is totally outside of my realm but love how you broke everything down. You kick some butt!
ReplyDeleteThanks!!! I try to pay attention when The Boss explains what we're doing & why...occasionally I retain the information :)
Deleteawesome!! i have done very simular routines to this!!!!!!!
ReplyDeleteLOVE the supersets,and LOVE your biceps!
:D
You have?!?!? That gives me hope that my back might be able to obtain an ounce of the awesomeness that your back has!!
DeleteLOVE... my favorite part was the snarl on your face, that was PRICELESS! :) your bod is amazing. I envision a back best coming out at your next show, way to kill that workout!
ReplyDeleteTom always seems to catch me when I'm making ridiculous faces..lol! And thanks! I'm slowly getting used to this "off-season body" :)
Deletebeast... back beast... sigh... its early!
ReplyDeleteWow wow wow! Your back amazes me!
ReplyDeleteThank you, Faith!!
DeleteWow..nice video work first of all! I'm so impressed. Second, awesome workout. Thanks for sharing. You look freaking awesome, as usual and the comment about the gum cracks me up because my Dad was so strict about "keep your mouth shut when you chew gum or spit it out!" ha!
ReplyDeleteNice work to Team Double T! (I hope you don't mind, I just gave you a team name!)
Thanks, Stacy! I know that I chew my gum when I'm trying to concentrate...I just didn't realize that I chewed it like I hadn't eaten in 4 days! :)
DeleteAnd I love the nickname! Usually folks just call us "TnT" but I like "Team Double T"!
Love the video! It looks professional. :) You've got some beautiful size on your delts and upper back - I'm jealous!
ReplyDeleteLove the video (and music) Thumbs UP!
ReplyDeleteWhat a treat! I really enjoyed watching you do your thing! We have HumanSport at our gym too and I'm just starting to implement it into my routine so totally awesome to see you using that too! Terrific job on the vid! Love everything about this post!
ReplyDelete