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| source So they say that shows are won from the back... I'm thinking that if I conduct Operation Build-A-Back for the next bazillion years, I can have a back like this and I'll start taking home some 1st place trophies. Seriously! Look at this back and tell me you don't want that kind of muscle! IFBB Figure Pro Candice Keene - now that's what's up!!! |
Thursday, March 22, 2012
That's What's Up Thursday
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I often wonder of my body could actually do that! It amazes me!
ReplyDeleteIt can!!!
DeleteShe looks amazing! It's funny how when training we sometimes forget about how important the body parts are that we can't see.
ReplyDeleteDo you have any recommendations for a good back workout?
Christina B @ http://gofiguregirl.wordpress.com/
I do!
DeleteDana Linn Bailey posted a video of one her back workouts on facebook a few days ago - http://www.muscleandfitnesshers.com/training/dana-linn-bailey
Here's a post I did about one of my back workouts - http://boobsbarbellsandbroccoli.blogspot.com/2012/02/this-is-how-we-do-it.html
I love Melissa's workouts - the woman is a beast! http://melissacunninghamifpapro.blogspot.com/2011/09/curse-youmacaroni-and-cheese.html
Dang!! Amazing!
ReplyDeleteRight?!?!? :)
DeleteI love Candice! Her whole air about her, just love her style!
ReplyDeleteMe too!! She's so classy, confident, and gorgeous!
DeleteI will settle for either hers or Erins, I mean if I have to..... :)
ReplyDeleteExactly....if we had to...lol :)
Deletewow..............
ReplyDeletegive me about 9 weeks and i can start operation big back again!!
candace is amazing!!!!
Woman! I bow at your feet!! I love your back!
DeleteAmazing
ReplyDelete