Tuesday, April 24, 2012

New Release Tuesday

Awhile back, one of my friends posted this video on their facebook page and I was so impressed.



Well, Karmin has a new single out entitled "Brokenhearted" and here's the thing, I had heard it on the radio a few times and loved it. The only issue was each time I heard it, it was towards the end of the song and I had missed the deejay saying who the song was by. I was frustrated because I really liked the song but had no clue who sang it!! Last week, I finally caught the song from the beginning and scurried to youtube to find the video! 

I present to you - Karmin and "Brokenhearted"!


Sunday, April 22, 2012

Time to Mark the Calendar!!!

I have a secret to share with you.

I've actually been prepping for my first show for the past 7 weeks but very few people knew! I know...I know...that wasn't very nice of me since a large portion of my blog is about prepping and living as a wife/mom/librarian by day and figure competitor by night :) I guess I just wanted to ease back into things and just concentrate on starting this prep out on the right foot and getting into the right mindset.

I apologize and promise to never keep secrets from you again.....forgive me?? :)


The plan is to do both of these shows which are a week apart. You may recall that I did the Terminator show last year and placed second. If you want to relive my "hometown glory" as I called it, you can read part 1 and part 2 of my recap from that particular show. This will be my first time doing two shows a week apart so I'm crossing my fingers that all will work. Boss #1 and Boss #2 do not seem worried so I'm not going to be :)

So, it's 12 weeks until I hit the stage for the first time this year and here's where I'm currently at...it's not the best picture but it gives you an idea of where I stand...


12 weeks....that's a long time in theory but I know it will go by quickly....I need to be focused & determined. I need to walk away from both shows with a top 3 placing - I won't settle for anything less.

It's time to stop playing. It's time to go big or go home.

"Ain't nuthin' to it but to do it!"

Sweat to Street #8

Welcome to Sweat to Street Sunday's!

Each week my fabulously fit co-hosts and I will link up with one everyday outfit AND one fitness outfit that we love!
"Fashion" "Fitness" "FitFluential" "Fashion Link Up" "Fitness Clothing"
Meet Your Hosts!

Family and Life in Las Vegas (Emily)
Wild Things RUN Free (Charlotte)
Running and Cupcakes (Samantha)
MCM Mama (Erika)
Boobs, Barbells, and Broccoli (Tenecia)
***IF YOU WANT TO FOLLOW SWEAT TO STREET ON TWITTER OR PLAN ON TWEETING YOUR POST, PLEASE USE THE HASHTAG #SweatToStreet***

Sweat to Street has been created as a place to link up your favorite outfits of the week as a new Sunday blog feature. The idea is to have some fun and change it up! Each week we encourage you to post one workout outfit and one outfit you wore that isn’t fitness related.
Every week we spotlight one awesome blogger who links up with us in the previous week! Our way of thanking you for sharing your fabulous/fun/fitness style!

This week's featured blogger: Gina from Gina's Guide To



SWEAT!!!!


This past week was ridiculously busy for me so I didn't realize 
that I hadn't taken any pictures for 
this post until last night! DOH!!

Anyway, this picture is from a month or two ago but I
did wear this same outfit last week....
I wonder if 
I should think about getting new workout clothes :)


Shirt: Lucy - I love their tanks..especially when they're on sale!
Shorts: Jockey
Shoes: Nike
Accessories: Lifting gloves, Miami Ink hat, Livestrong bracelet, 
water jug, Sinful bag


STREET!!!

I'm sure most of you are experiencing
springlike tempers where you live...
last week, it was 99 degrees! Yep!
That means it's time to pull out 
the cute summer dresses!!

The picture is not a recent one but this 
outfit made an appearance this week!!

From my baby brother's college graduation in 2010!

Dress: Merona from Target
Shoes: Black Steve Madden pumps
Accessories: earrings from JC Penny's, Coach bracelets,
Livestrong bracelet, Fossil watch


Link-up Suggestions:

Remember if you don't link up, we can't choose you to be next week's featured blogger!
We are so excited to see all the fashions that are shared each week!



Tuesday, April 17, 2012

New Release Tuesday

Sometimes I hear a song and I think "Is this artist inside my head?!?!" This is exactly how I feel about this song by David Guetta....who by the way...takes up a MAJOR portion of my cardio playlist :)

This is the theme song for my prep...listen closely to the words of the song and you'll know why...

I'm bullet-proof with nothing to lose....you shoot me down but I won't fall....I am titanium!


Sunday, April 15, 2012

Sweat to Street Sunday #7

Welcome to Sweat to Street Sunday's!

Each week my fabulously fit co-hosts and I will link up with one everyday outfit AND one fitness outfit that we love!
"Fashion" "Fitness" "FitFluential" "Fashion Link Up" "Fitness Clothing"
Meet Your Hosts!

Family and Life in Las Vegas (Emily)
Wild Things RUN Free (Charlotte)
Running and Cupcakes (Samantha)
MCM Mama (Erika)
Boobs, Barbells, and Broccoli (Tenecia)

***IF YOU WANT TO FOLLOW SWEAT TO STREET ON TWITTER OR PLAN ON TWEETING YOUR POST, PLEASE USE THE HASHTAG #SweatToStreet***

Sweat to Street has been created as a place to link up your favorite outfits of the week as a new Sunday blog feature. The idea is to have some fun and change it up! Each week we encourage you to post one workout outfit and one outfit you wore that isn’t fitness related.
Every week we spotlight one awesome blogger who links up with us in the previous week! Our way of thanking you for sharing your fabulous/fun/fitness style!

This week's featured blogger: Stacy from The Karate Nurse

"Sweat To Street" "Fitness" "Fashion"

Woo hoo! Go Stacy!! This is one incredible woman - you MUST check out her blog!!

SWEAT!!!

Leg day is always going to consist of a brutal workout that leaves me 
with shaky legs and the feeling that 
I'm thisclose to throwing up!

I'm trying not to show how queasy I'm feeling in this pic thus
the fake smile...lol...I think I failed :)


Shirt: Forever 21
Bra: Champion USA
Shorts: Nike
Shoes: Vibram Bikilas
Accessories: Livestrong bracelet, lifting straps that I stole from Tom, 
ipod, gallon of water from Fry's 


STREET!!!

Tom & The Princess were hangin' out at my 
in-laws Friday night so I decided to head to the gym after work.

Luckily I remembered to snap a pic of my outfit before
I changed into my grubby good workout clothes ;)


Shirt: iz Beyer (Kohl's)
Jeans: Lucky Jeans
Boots: Antonio Melani (Dillard's)
Accessories: earrings from H & M, cuff (gift from my mom),
Fossil watch, Coach bracelets, diamond necklace from 
McGuire's Jewelers
(it was a gift from Tom on our wedding day)

Link-up Suggestions:

Remember if you don't link up, we can't choose you to be next week's featured blogger!
We are so excited to see all the fashions that are shared each week!



Avoidance at the Gym

A couple of weeks ago, I told you guys that I wanted to blog about a post I had read over at Sweat Like A Pig. Well, it looks like today is the day!! :)

The post is entitled "How to Avoid Being Hit On in the Gym" and in the post, Tara talks about her experiences with being hit on while trying to work out and provides tips on how to avoid having guys hit on you while you're trying to throw some iron around ;)

I'm going to be completely honest here - I've never been hit on while I've been at the gym - never!! I mean, if you were a guy, would you want to hit a woman who looks like this when she works out?!?!?

I promise I'm not about to poop despite the face I'm making!!

Or this?!?!?



In reading the advice that Tara gives, I found it interesting that I did some of the things she recommended but not with the intent of not getting hit on. For example, she advises the reader to wear headphones because "Instead of starting a conversation with you, guys will just nod, smile and move on." I never ever go to the gym without my headphones!!! One reason is, I can't stand the music that they play at the gym so I need my own...lol!! And just like Tara stated in her post, I use them as a way to avoid conversation with males and/or females because the gym is work to me. I'm on a tight schedule and I want to handle my business quickly & efficiently. It's not that I don't like the people who go to my gym because I do! I just don't want conversations to interfere with the work that I need to get done. Oh...and just to prove that it's not just strangers that I don't talk to at the gym...I don't even talk to Tom when we work out together...we'll talk in the car and while we're walking into the gym but once we scan our gym ids, conversation stops. He will use hand signals or demonstrate the move he wants me to and once in awhile, he'll pull one of my earbuds out to explain something to me but that's very very rare!

Another piece of advice Tara gives in her post is, "Don't be afraid to grunt". She mentions the quote that talks about if you're attractive while you're working out, then you're working hard enough. When I hit the gym, I look like a dude - no joke! Half the time I don't comb my hair so I throw on a hat...I don't have a lick of makeup on...and I may or may not have a small pair of earrings on.

I'm not afraid to grunt or make noise when I'm lifting. I'm not afraid to sweat and make faces. I'm not at the gym to be cute. I'm at the gym to show the weight who's da boss!! I'm not afraid of people thinking "She's a sweaty, nasty, ugly mess!" as they see me moving from exercise to another. Don't believe me?? I think picture below is proof enough :)

Stinky, sweaty, and I didn't comb my hair!
This piece of advice reminds me of this picture I saw & saved from pinterest some time ago.

Amen!
If I could give one piece of advice about being hit on at the gym, it would be to work out with your significant other. Men will be less likely to approach you if your boyfriend, husband, etc is with you. In all of the time that Tom and I have been in a relationship, I've never had a man try to hit on me while Tom was with me. I mean, if you were a guy, would you think you had a chance with me when I have this man on my arm?!?!? (unless you're Dwayne "The Rock" Johnson or Shemar Moore or Phil Heath..then you definitely have a chance..lol!)


Anyone else have advice about how to avoid getting hit on at the gym? What about keeping chatty folks from interrupting your workout?

Thursday, April 12, 2012

That's What's Up Thursday

I worship at the feet of this woman. 
I don't care what anyone says - she is the reigning Queen of Figure!

IFBB Figure Pro Erin Stern - now that's what's up!!

TR