My bedazzled suit and 5 inch clear heels were packed away and my focus shifted from getting show lean to other things.
I am now about three months into "Operation Physique Overhaul" and I have to tell you, off-season is not as horrible & squishy as I thought it would be! :)
|My off-season body....|
|From my coach's Facebook page|
|How I felt after my first official workout with my coach -|
whose idea was this?!?!
|Checkin' on my booty gains.... #cakecakecakecake|
|Am I growing??? :)|
|The Mister caught me taking a selfie :)|
Check out my cool lifting belt that he made me for Christmas!!
|What I looked like after my first 2 hour spin & battle ropes class!|
My daily schedule hasn't changed just because I'm not in contest prep. Most days I wake up between 3:45 - 4:00am and will be in the car heading to the gym no later than 4:15am. I work out until about 6:00 am, head back, put my mom & wife hats, and then head to work. In addition to my weekly lifting & cardio sessions, I have started attending a Saturday morning spin class at my local YMCA! It's from 8:15 am - 10:15 am and we do battle ropes at the end of class! I know the instructor from the library and he had been
This has been an incredibly interesting time for me - signing with a new coach, officially being in off-season, setting lofty goals for 2015, trying new things, etc. I am thankful that my body continues to put up with my rigorous training and that I have remained healthy & injury-free. I am excited about the journey I am on and what is to come.
2015 is going to be the year of badass - I just know it!