Thursday, February 28, 2013

That's What's Up Thursday

Now, y'all know how obsessed I am with Dwight Howard's shoulders. 
But if I had to pick a female whose shoulders make me drool, 
I would have to choose this woman!

Check out this video of IFBB Figure Pro Candice Keene -->

She might push Dwight Howard out of the top spot! Now that's what's up! :)

Tuesday, February 26, 2013

New Release Tuesday

I don't care what anyone says - this song & video are f&*king awesome!! :)


Sunday, February 24, 2013

#BlackandYellow #ExcellentAdventure


It's time to fill you in on what the above picture means and explain why the heck I keep using "#BlackandYellow" and "#ExcellentAdventure" on Instagram & Twitter!!




So there you have it! 110 days until the moment of truth!

To see all of Genie's posts about the Excellent Adventure,
check out her blog Genie's Journey.
You can also follow her on Twitter and Instagram!

Friday, February 22, 2013

Letting It Go

The last few weeks have been a bit crazy for me. I have, at times, felt like I couldn't breathe or like I was drowning in all of the stuff I had going on. Last night while I was driving home, my mind was racing as I was thinking about all of the things on my to do list that were not done and my head began to pound.

I kept telling myself to calm down, stop stressing out, and the world would not stop just because I didn't finish everything I felt like I needed to. But you know what, I couldn't calm down. I was freakin' out and the twitching of my right eye was proof I was losin' it.

Just when I wanted to cry, a song started playing on the radio. I remembered loving this particular song and playing it to The Princess when she was still in my belly. I remember telling her that I knew life would be tough for her but this song expressed some of the things I wanted for her. And last night, in that moment as the song was playing, I decided to shut down the stress. I decided to focus on the things that are important and my to do list was not one of them! I decided to take a breath and let it go.

I'm not sure what you have going on in your life but if you're overwhelmed, stressed, or just need to take a minute to get yourself together - stop and listen to the lyrics of the song - I mean really listen.



Tuesday, February 19, 2013

New Release Tuesday

Can we just talk about the days when MTV used to play music videos? When their name made sense because the station was about the music. Those were the good ol' days....

These days, I have to watch VH1 in the mornings while getting ready for work if I want to see any music videos. For some reason that makes me feel old & a little less cool. Don't ask me why. It just does!

However, there is an upside to watching this particular station. I discovered the "new release" I'm sharing today while painting my face like a clown putting on my eyeshadow last week.

It's one of those songs that gets stuck in your head! Too soon to say if that's a good or bad thing! :)

Monday, February 18, 2013

Pep Talk!

Have you ever had a moment (or day..or week..or month...lol) where you felt like your life was spinning out of control? Where everything you touched turned to dust? Where you felt like you were wondering aimlessly through your life? Where "awesome" would be the last word you would use to describe yourself or anything you're doing ?

I'm pretty certain each of us has felt this way at one time or another. Truth be told, you might be feeling that way right now!

I think I might have what you need to help you put things into perspective and help you shake off the negativity.

Here is your pep talk!


Thursday, February 14, 2013

It's Baaaaacccckkkk!!!!

That's What's Up Thursday is back! 
It's been awhile since I've done this type of post but
 my weekly motivation post is making a comeback! :)


photo credit

I have said many prayers to the Gods of Figure
asking them to help me look like this woman
when I grow up. I don't think that's too much to ask for.

I mean look at her quads! Those shoulders! Abs!!
And her face....seriously....gorgeous!

IFBB Figure Pro & Ms. Figure Olympia Erin Stern...now that's what's up!!!