Friday, November 19, 2010

Add Some Excitement To Your Life...

Let's be honest...for those of us who drink protein shakes on a regular basis....they can get old! Often times, they're nothing more than protein powder and water (or milk depending on your tastebuds!)...especially if you're competing and you have to keep a close eye on your food intake numbers!

Well, I read a great list of suggestions for adding some spice to your protein shakes while visiting the Fitness & Spice website. The suggestions are simple yet made me go, "Duh! Why didn't I think of that?!?!"

If you have few minutes and are interested in viewing the list, you can find it here.

1 comment: